Catherine Bell, nutrition and health consultant

TOPIC: Health and Wellness
TITLE: Commit to Living a Happier and Healthier Life

Are you searching for ways to lead a happier and healthier lifestyle? Our health is our greatest asset. As intelligent women, we should value our health and that of our families and loved ones. The challenges with our environment, lifestyle and diet are difficult to solve. We will discuss what is impacting the food you eat, the water you drink, the air you breathe, and how these affect your overall health and physical wellness. Whether you’re an accomplished athlete, working toward weight loss goals or looking for improved health and vitality while maintaining a busy lifestyle, the choice to take action today…to embrace health and energy…and help avoid premature aging…is easy! You owe it to yourself and your health to attend this round table discussion.

TAKE AWAYS:

• Increased knowledge of health concerns that EVERY woman & man NEEDS to know
• Insight into toxicity in our ever day lives and its relationship to disease and health issues impacting adults and children
• Practical tips for creating a positive change from where you are now to where you want to be. How to transform your life for the good!
• The KEY secret to achieving your health, wellness and ALL personal goals
• Inspiring words to live by to lead a happier, healthier and more active lifestyle
  

About the Speaker:

Catherine Bell is nutrition and health consultant who shares her passion for seeing others achieve their health and wellness goals. Her powerful and informative presentations are based on her research and knowledge on healing the body through nutrition and how to help others lead healthier, more active lives. Catherine enjoys educating people on how to take responsibility for their own health and well being and useful steps to take that are vital in improving their health and preventing illness.

Her lectures about nutrition and health combined with her personal coaching have helped her many clients discover that eating right can lead to numerous health benefits including increased energy and vitality, better skin, improved physical performance and weight loss. Catherine shares her knowledge on the health hazards we are faced with due to challenges with our environment, lifestyle and diet. She enjoys inspiring and empowering people to make positive lifestyle changes and to embrace living happier and healthier.

In addition, Catherine is extremely involved in numerous community service and volunteer organizations focused on empowering and inspiring women and children. In recognition of her “extraordinary efforts”, she was awarded a Commendation from the Lieutenant Governor of California and is the recipient of the Appreciation Pin from the San Diego-Imperial Council of Girl Scouts.